I will teach you the yoga flows that these top athletes do every week to prolong their careers, minimize injury, and stay loose on the field.
Don’t get shook. Learn to read the offense, break on the ball get that pick SIX!
Learn better routes, better body control, and footwork secrets of NFL’s elite.
See the ball all the way into the tuck. Download this guide to securing the catch.
I never stretch cold muscles. Take a least one lap around the field before you start your stretch. Football is a contact sport. Stretch right, play longer.